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Instructions for Classes
Aqua/Lap Swim Schedule
WellWorks offers a variety of aquatics activities Please refer to the aqua/lap swim schedule to see which classes are currently offered. Please read "Instructions for Classes" before taking any scheduled fitness activity.
 
Aqua Class Descriptions:
H20 Challenge
Held in the Aquatic Center, this class challenges you as far as you are willing to go, without the pain. Exercise in water creates little to no impact and swimming skills are not required. So, take the challenge.
Deep Water Aerobics
Enjoy all the benefits of a cardiovascular workout without the impact or jarring on the joints. Held in the Aquatic Center's 12 feet deep water--minimal swimming experience advised.
 

 
Updated: 03/22/2003
Questions or Comments: wellworks@ohio.edu
 
  © 2003 Ohio University College of Health and Human Services