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| WellWorks offers a variety of aquatics activities Please refer to
the aqua/lap
swim schedule to see which classes are currently offered.
Please read "Instructions
for Classes" before taking any scheduled fitness activity. |
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| Aqua Class Descriptions: |
H20 Challenge
Held in the Aquatic Center, this class challenges you as far as you
are willing to go, without the pain. Exercise in water creates little
to no impact and swimming skills are not required. So, take the challenge. |
Deep Water Aerobics
Enjoy all the benefits of a cardiovascular workout without the impact
or jarring on the joints. Held in the Aquatic Center's 12 feet deep
water--minimal swimming experience advised. |
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