fitness:

group fitness schedule
(spring 2008, begins March 31)

click here for pdf file of schedule !!!



Monday
8:00 - 9:00 am Total Body Sjanneke GF Room  
9:10 - 9:55 am Pilates Nikki GF Room  
10:10 - 11:10 am Jazzercise Natalie GF Room  
12:00 - 12:45 pm Yoga Kelly GF Room  
2:00 - 2:45 pm Power Sculpt Kelly GF Room  
2:55 - 3:40 pm Kickboxing Jamie GF Room  
3:50 - 5:05 pm Power Yoga Michelle GF Room  
5:20 - 6:20 pm Step n' Sculpt Carolyn GF Room  
6:30 - 7:15 pm Circuit Kick Carolyn GF Room  
7:25 - 8:10 pm Pilates Katie GF Room  
8:15 - 8:40 pm CORE Katie GF Room  

Tuesday
8:00 - 9:00 am Total Body Jenna GF Room  
9:10 - 10:40 am Yoga Flow Rebecca GF Room  
2:00 - 2:45 pm Pilates Jackie GF Room  
2:55 - 3:40 pm Power Sculpt Jackie GF Room  
3:50 - 4:35 pm BOSU Cardio Kelly GF Room  
4:45 - 5:30 pm Sports Conditioning Katie GF Room  
5:40 - 6:40 pm Bootcamp Scott GF Room  
7:00 - 8:30 pm Power Yoga Michelle GF Room  

Wednesday
8:00 - 9:00 am Total Body Sjanneke GF Room  
9:10 - 9:55 am Pilates Nikki GF Room  
10:10 - 11:10 am Jazzercise Natalie GF Room  
1:00 - 1:45 pm Yoga Rebecca GF Room  
2:00 - 2:45 pm Power Sculpt Jamie GF Room  
2:55 - 3:40 pm Kickboxing Jamie GF Room  
3:50 - 5:05 pm Power Yoga Michelle GF Room  
5:15 - 6:00 pm Step Nikki GF Room  
6:15 - 7:15 pm Total Body Kelly GF Room  
7:30 - 8:15 pm Pilates Jenna GF Room  
8:20 - 8:45 pm CORE Jenna GF Room  

Thursday
8:00 - 9:00 am Total Body Samantha GF Room  
9:10 - 9:55 am Yoga Samantha GF Room  
10:05 - 10:50 am Pilates Jenna GF Room  
12:00 - 12:45 pm Step Kelly GF Room  
2:00 - 2:45 pm Yoga Libby GF Room  
3:50 - 4:35 pm Power Sculpt Jackie GF Room  
4:45 - 5:30 pm Kickboxing Sjanneke GF Room  
5:40 - 6:40 pm Boot Camp Scott GF Room  
7:00 - 8:00 pm Jazzercise Natalie GF Room  

Friday
12:20 - 1:15 pm Yoga Kelly GF Room  
1:25 - 2:10 pm Pilates Katie GF Room  
2:20 - 2:45 pm CORE Katie GF Room  
2:55 - 3:40 pm Step to the Max! Jenna GF Room  
3:50 - 4:35 pm TGIF Jenna GF Room  

Saturday
12:00 - 12:45 pm Pilates Jessica GF Room  
1:00 - 2:00 pm Circuit Kick Nikki GF Room  
2:10 - 3:10 pm Step n' Sculpt Jamie GF Room  

Sunday
12:45 - 1:45 pm Yoga Carolyn GF Room  
2:00 - 3:00 pm Step n' Sculpt Carolyn GF Room  
3:10 - 3:55 pm Pilates Jessica GF Room  
4:05 - 4:50 pm Kickboxing Samantha GF Room  
5:00 - 5:45 pm Power Sculpt Samantha GF Room  

GF = Group Fitness Room is located on the second floor of Ping.
CA = Combative Arts Room is located on the second floor of Ping.